7 Day Yoga Retreat in a Natural Paradise

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location_on Thailand

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About

Summary

Empoweing, Tranforming & Inspiring!
Island Yoga Retreat, Thailand integrates a unique fusion of Yoga & Qi Gong, Mantra & Meditation, Health Foods and Pure Nature.
You will gain both a deep understanding of core spiritual principles and a method of creating a sustainable and holistic lifestyle that allows you to evolve far beyond this retreat experience.
Through daily immersion in the pristine nature of Koh Yao Noi, you will experience a reconnection to the source of all Life. You will become revitalized and whole in body, mind and soul.


Features

Styles

Ashtanga Yoga, Dynamic Yoga, General Yoga, Hatha Yoga, Integral yoga, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Vipassana & Yoga, Kundalini Yoga, Iyengar Yoga

Skill Level
Beginner, Intermediate, Advanced


Description

The retreat program includes accommodation in our beautiful facilities, sunrise Tai Chi on the beach everyday, morning meditation, twice-daily yoga (the morning practice is active and dynamic while the evening practice is a yin-restorative style), delicious vegetarian buffet breakfast, a complimentary massage and community events.
Using the tools of yoga, meditation, music, movement, adventure, healthy food and cutting-edge science, you will deepen your own personal practice while living in a supportive community of like-minded souls on the safe and natural wonderland of Koh Yao Noi.
Through this “self-discovery” process, you will learn to embrace your natural state of being and experience a liberation of energy and a level of wholeness that is complete!


Cancellation Policy: flexible

100% deposit refund
30+ days before retreat start date
50% deposit refund
15-29 days before retreat start date
0% deposit refund
0-14 days before retreat start date

Remaining Balance

  • The remaining balance is due upon arrival.
  • If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
  • Payment is accepted by Cash, Credit/Debit Card or Bank Transfer

    What Makes This Retreat Special

    What makes Island Yoga so unique is the experience: being immersed in a yoga program on a magical secluded island, living in nature with no distractions other than simply being in the present moment.
    You can join our retreat anytime and extend for as long as you wish. You will take inspiring classes from world-class teachers, live together in a community of like-minded souls and make lifelong friendships.


    Program

    Welcome to Island Yoga. Prepare for a life-transforming experience!

    Our Daily Program:

    Start your day energized and calm with Sunrise Tai Chi on the beach. Every day, we meet at the beach (a 100-meter walk from the Yogi Cafe) from 6 to 7 AM.
    Have tea or coffee after sunrise and prepare for Morning meditation at the yoga shala from 7:30 to 8 AM.
    From Japa Mantra, pranayama, and silent sitting to chakra meditation, we practice various meditation techniques to cultivate a relaxed mind and start your day with clarity and peace.
    Followed by our morning yoga class from 8 to 9:30 AM, in the same hall. Morning classes are energizing and invigorating. Open to all levels. Each teacher brings their unique style to enhance your practice. Please check our weekly board to see all the classes’ names and styles.
    Enjoy a local, delicious vegetarian buffet breakfast at The Yogi Cafe from 9:30 to 10:30am with other students, to nourish your body and soul. It's the perfect way to start your day.
    Kick back and relax in harmony amongst the surrounding nature at our pool area. Remember there are pool towels in the cafe if you need them. Lunch is available at our cafe or other restaurants nearby.
    Our evening yoga classes are from 4 to 5:30 PM. Evening sessions are Yin and restorative classes, to balance out the body and are great for relaxing after a day full of adventures.
    Explore our weekly group activities and workshops posted on the board next to the cafe. Sign up to the activities to connect with our community, explore the island and enrich your experience.
    End the day watching a beautiful sunset, attending a sound bath or gathering with our community for a delicious meal.


    Food

    Healthy Beachfront Yogi Café - Nurture your body with real food!
    Welcome to our Healthy Yogi Cafe, where making you feel at home and nourishing your body and mind is our top priority.
    Situated in a serene and peaceful setting with a laidback island vibe, our cafe is designed to provide a haven for health-conscious individuals seeking delicious and wholesome food options (vegetarian, vegan, non-vegetarian, and gluten-free options are all available).



    Meals Provided

  • Breakfast
  • Diets Catered

  • Dairy-free
  • Gluten Free
  • Low fat
  • Nut-allergy-friendly
  • Organic
  • Sugar conscious
  • Vegan
  • Vegetarian


Big

Single Occupancy: ₹ 40,000.00

Double Occupancy: ₹ 50,000.00

7 Day Yoga Retreat in a Natural Paradise

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